Eliminate Your Double Chin
There are Solutions & Products!
Firming and tightening loose, sagging skin under the chin has gotten on the "top 10" list in skin care. Either from weight gain, natural aging, or pre-mature breakdown in the health of tissue, a "double chin" is no fun!
How does one define a double chin? A double chin is excess skin under your jaw that sags because there is surplus fat in the subcutaneous layer of the skin that causes the skin to look like an additional chin – hence the term double chin.
Most of the time, a double chin is apparent on elderly people or significantly obese individuals, and looks more pronounced when the person is speaking since the jaw is being lowered, making the skin fold over on itself. Fortunately, proper skin care can help eliminate or reduce double chins. There are things like a double chin product that can help reduce your double chin gracefully.
Some people believe they have a double chin when in reality they are aging gracefully. You should look carefully at yourself and get the opinion of a doctor if you actually have a double chin, or if you just think you should still look like a teenager with a tight toned body.
It is possible that you have fluid below the chin area (not fat), which is another problem altogether. If it is fluid, then a massotherapist may be able to get rid of fluid retention through a series of sessions. These sessions can help tighten the skin under the chin often called turkey neck.
Using cosmetic surgery procedures can eliminate your double chin for you. Cosmetic surgeons enter the lower chin area by creating a small opening under your jaw. The surgeon will then proceed to remove the subcutaneous fat that has accumulated via vacuum.
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The next step is to make the muscles tighter in the area of the neck and jaw. Under the hands of a skilled surgeon, the surgery should be painless and result in minimal bruising which will most likely disappear within days of the procedure. The surgery sites can easily be covered with bandages. In fact, you might be able to go out in public after the wounds have healed sooner than you might imagine.
If you prefer non-invasive techniques, there are a several effective double chin products available to tighten and firm. SkinEnergizer’s Skin Tight is a highly effective body firming lotion that tightens loose skin that forms creating the double chin. Skin Tight contains Emu oil, active ingredient Hyaluronic Acid, Aloe Vera, Shea Butter, and Green Tea.
Hyaluronic Acid acts to reduce fine lines and wrinkles and firms sagging, loose skin - while Emu Oil’s trans-dermal features carry active ingredients, moisturizers and anti-oxidants deep into dermal layers. Aloe Vera and Shea Butter soothe and moisturize while Green Tea – a natural anti-oxidant – deeps cleans and rejuvenates.
Dermanecx® Neck Firming Cream is also a good option. Developed specifically for firming neck skin (and hence double chin), Dermanecx® is made with several skin tightening ingredients suca as Aurasphere, TensUp and PephaTight - all either clinically proven to improve sagging neck skin or have been used extensively in anti wrinkle products for immediate wrinkle control.
All efforts, however, should be supplemented with exercise. An exercise for the neck works well to not only strengthen neck muscles (increasing flexibility and reducing injury) but can also go a long way towards eliminating fat and fluid deposits in the upper neck area.
Yes, there are specific jaw and neck exercises which you can do to tone your muscles in that area and even burn fat. You may want to examine the calories you consume daily to see if you are gaining weight by consumption and not burning enough through exercise.
People who have sedentary occupations more likely to develop weight problems, and perhaps eventually a double chin too. Taking periodic “mini” exercise and stretching breaks helps. You should also look at your relatives, especially those older than you to see if having a double chin runs in your family somehow. There is truth to the claim that tendency to have a double chin can be inherited.
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What Causes Double Chins To Form?
Many people have unwanted double chins and do not know what caused them. They can make you feel unattractive, overweight or old but the fact of the matter is that age and weight are not the only reason that people may develop a double chin. They are actually commonly caused by genetics as well as other factors and the good news is that in most cases there are options to help you get rid of them and feel more confident. Here are some of the most common causes of a double chin:
How Overweight You Are
When most people think of double chins, they assume that the main cause is an excess of weight or body fat. That is because this is in fact one of the most common causes. This cause can even apply to seemingly healthy people who simply have bad eating habits. That is because everyone gains weight in different areas and for some people the first place they will notice an excess of fat is in the neck and face area.
The easiest way to avoid getting a double chin due to this cause is simply to exercise and try to maintain a healthy diet; special care should be taken to avoid fatty foods. If you only have fat on your chin, you can even do special exercises to help reduce the fat in that specific area.
Your Family Tree
Some people who seem to be in excellent health and have good eating habits will still have a double chin and in many cases this is simply due to genetics. The easiest way to see if this is the cause in your case is to take a look at your family members and see how many of them have them as well.
Genetics can play a role in the formation of double chins because they may affect your water retention rate as well as how your body stores fat. Your family’s eating habits may also be an influence. The good news is that even in cases when you are genetically predisposed to developing one that does not mean it will necessarily happen. If you follow a healthy lifestyle you may be able to avoid it.
How Old You Are
A third common reason that people develop double chins is simply due to aging. This is because all areas of our body, including the chin, contain muscles and as you get older, the muscles will weaken. This means that they will be less able to maintain your skin flat against your chin. When you combine this with the normal process of skin loosening as we age, you have the perfect recipe for developing a double chin. The effects can become even more noticeable if your skin has begun to lose its elasticity and tautness. If you think the double chin is caused by your muscles weakening with age, you can try to do exercises to target this area and strengthen the muscles.